THE ROBARDS METHOD

Created and founded by Tim Robards, The Robards Method is about simplifying the approach to optimal health so you can live an inspired, fun and energised life. You don’t have to become an Olympian, but rather the very best version of yourself. You’ll gain the knowledge to awaken your true potential to thrive!

MOVE RIGHT

Movement is freedom. How can you move better to give your body what it requires to live an exceptional life?

THINK BETTER

How can you identify the emotional, physical, biochemical and electromagnetic stressors in your environment?

EAT SMART

Your body is a complex machine with thousands of biochemical reactions occurring ever single minute. Are you using the best fuels from your environment?

TRM MOBILE TRAINING APP

The mobile app is an integral part of The Robards Method. It’s your personal trainer in your pocket; a comprehensive exercise program at your fingertips. Literally! Down to the park, the gym, to work, or when you’re travelling, access your workouts and track your progress ANYTIME, ANYWHERE.

 

Add a partner for only $50

Boost your chances of sticking to the TRM health and fitness overhaul by adding a partner for only $50. Receive your full starter pack worth $210, and your partner will receive their own TRM t-shirt and access to the TRM app. Partner subscriptions continue at $7.95 per week. If you purchase the Fitness + Nutrition combo pack, your partner will also receive access to the 7-2-1 fuel philosophy, two 28-day meal plans and 30 chapters of nutritional guidance.